These diabetes-friendly dessert recipes are perfect for making in advance so you have one less thing to worry about this ...

Embrace the goodness of millets for breakfast to fuel your day with energy and health. With so many delicious and easy ...

Sugar Free Chocolate for Diabetics is becoming increasingly popular among people with diabetes who want to enjoy the ...

You've been drinking tea for years, but is it really good for you? Here's everything you need to know about its impact on ...

Prepare your favorite comforting meal, such as lasagna, and package it in an easy-to-handle container like an aluminum pan ..

Okinawa, Sardinia, Nicoya, Ikaria, and Loma Linda are the world’s Blue Zones, where plant-forward diets are common. But what ...

New dietary guidelines urge Americans to eat more beans and less red meat, sugar and starchy veggies. Dr. Devika Umashanker, ...

Packaged foods in the U.S. will have to follow new rules in order to call themselves “healthy,” according to changes ...

The Paris Public Library added the following books to its collection during the month of November. For more information, or to reserve a title, please call the Paris Public Library at 743-6994 or ...

New Jersey's largest hospital system, RWJBarnabas Health, reinstated its mask mandate for all staff, patients, and visitors.

The countdown to Christmas is well and truly on, but before the big day comes around, it's so important to get your roast ...