Pecans are also a good substitute for sugary snacks that would otherwise cause blood sugar spikes.All these makes pecans a diabetes friendly snacks.” says Dr. Varun Katyal, Nutritionist and ...

Eating a healthy breakfast can reduce your blood sugar and help prevent spikes later in the day. There are four categories to try to include when planning a diabetes-friendly meal, whether for ...

Living healthily can make indulging in desserts feel challenging, but it doesn’t have to be so. Thankfully, there are many ...

The key lies in understanding the principles of diabetic-friendly baking and applying them consistently to create successful results. Remember that each child’s dietary needs may vary ...

Focus on Low-Glycemic Index Foods: The glycemic index (GI) measures how quickly a food raises blood sugar choosing low-GI foods like vegetables and legumes. High-GI foods like white bread and ...

Courtesy Jayne Jones Jayne Jones learned she was "inches away from a stroke" on her 46th birthday, due to high blood sugar and previously undiagnosed type 2 diabetes She revamped her diet and ...