Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...

Looking to jumpstart your weight loss journey? This 7-day healthy and quick weight loss plan offers simple, effective daily ...

Losing 5 kg in just one week is extremely challenging and may not be safe or sustainable for everyone. But here's what a ...

Hydration is absolutely essential, especially when you are trying to drop weight. Weight loss is a journey that ... Whether you start the day with a detox drink on an empty stomach or have one ...

By focusing on whole, unprocessed foods and mindful eating habits, you can start the year feeling energised and balanced.

Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

Starting and sticking to a healthy weight loss plan can sometimes seem impossible. Here are 16 things you can try to help find the motivation to achieve your weight loss goals. Clearly define all ...

As creosote grew to dominate the landscape, natural selection drove a detox-gene duplication bonanza, resulting in massive increases in the numbers of genes that produce enzymes that eliminate ...

A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...

mulling over the idea of joining a commercial weight loss plan or are interested in combining the two, your first stop should be your doctor’s office. Your doctor can discuss the pros and cons ...