From taking 6-7 hours of good sleep to cardio exercises. Check out the Neil Nitin Mukesh inspired diet and fitness plan for ...

Less than 24 hours before I departed for a 10-day China cruise, I decided to take the trip without a phone. Here's how I ...

OFF the back of Emma and Matt Willis’ powerful smartphone documentary, Nadia Cohen, 51, from London, suggested her kids go cold turkey, too. Here’s how it went. . . The first time I introduce the ...

By focusing on whole, unprocessed foods and mindful eating habits, you can start the year feeling energised and balanced.

Detox diets seem to pop up every year, promising to help you feel better, lose weight, and get a fresh start. The idea of ...

Woodrats (Neotoma spp.) are one of the only animals that can tolerate large quantities of creosote, a shrub with leaves ...

Shalini Passi's secrets to leading a healthy life includes incorporating surprisingly simple changes to your lifestyle.

Washington D.C., Jan. 07, 2025 (GLOBE NEWSWIRE) -- Veganuary, the non-profit organization encouraging millions to celebrate and explore plant-based eating during January and beyond, is announcing its ...

Modern living exposes the body to heavy metals and harmful toxins causing the body's natural detoxification system to require ...

The TV fitness coach is on a mission to help families eat healthily and break the monotony of January without breaking the ...

Zane Smith's wife shares honeymoon details with sauna workout, while Zane Smith prepares for his 2025 Cup Series debut.

On the first day of her second term in office, Summit County Sheriff Kandy Fatheree discussed her plan to change the way some ...