But which of these fads actually worked, and which do nutrition experts in 2025 firmly discredit? To help kickstart your New ...

Fitness trainer Ansh Tripathi once weighed 115 kg, but with personally curated meals and avoiding certain foods—which are ...

A weight loss program can help you make progress toward your health goals. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science ...

1. Can I eat kimchi every day for weight loss? Yes, but moderation is key. Overconsumption can lead to bloating or sodium-related issues. 2. Is homemade kimchi better for weight loss? Homemade ...

However, certain vitamins and minerals can help ensure your body is functioning as efficiently as possible for weight loss. A well-balanced diet can fulfill most of your nutrient needs.

A detox can be metabolic, requiring a person to fast and then add back in a strict diet of clean foods and water; however, there’s little evidence to suggest that detox diets actually work.

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

and Hill’s Science Diet Adult Perfect Weight Small & Mini. What are some homemade dog food recipes that can aid in weight loss? Homemade dog food can be a good option for weight loss ...

The singer reflected on being ‘so broken and dark’ a year ago.

poor diet and smoking. There was no strict eating plan with suggestions for each meal, but the manufacturers recommend certain 'nutritional and lifestyle' changes to make the detox treatment more ...