If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...
Alternative treatments for anxiety often work best ... levels and anxiety and improve immune system function. The Anxiety and Depression Association of America says even 5 minutes of aerobic ...
We reveal what’s possible for those who have experienced a history of depression, anxiety or other mood disorders. With evidence-based treatment, complementary modalities, family therapy and ...
Stress reduction is one of the first-line treatments for both depression and obesity. When our stress and anxiety levels are lower, we can work toward managing other factors that can lead to ...
Depression, anxiety and other psychiatric conditions often go undetected and undiagnosed in patients. The neglect takes a significant toll on survival.
What are the treatment options for anxiety ... 64 percent of those with generalized anxiety disorder develop major depression. Because anxiety shares many of the same neural pathways as pain ...