When it comes to depression symptoms, movement makes a difference. A new study shows upping your step count may help.
Insurance coverage for physical ailments has expanded steadily, while coverage for mental health issues remains out of step ...
Participants using cannabis for mental health reasons demonstrated higher depression scores at each trimester.
Around this time of year, people experience a type of depression commonly known as Seasonal Affective Disorder, or SAD.
Healthy exercise, sleep, eating, and hydration habits are all critical to fighting off stress. Exercise, in particular, can ...
As a family physician I work every day to better the physical and mental health of children. I can attest that accepting ...
Every year, thousands of people battle with seasonal depression. The disorder can worsen during a stressful holiday.
Science agrees that everything feels worse when you’re running on empty. Build a proactive sleep routine (no phones near bed, ...
A hypnotist selects a few members from the audience, and with what seems to be little more than a steely stare or a few ...
Discover how daily steps can have a positive impact on mental health and help prevent depression. Learn more in this comprehensive study.