Reap the benefits of a vegetarian diet while skipping added sugars in this delicious meal plan for diabetes. In this ...

People with type 2 diabetes usually need to plan meals carefully to avoid (blood sugar) glucose spikes. This involves considering how portion size and carbohydrate content fit into their meal plan.

Diabetes is a serious ... is perfect for those monitoring their diet. Pair it with roti for a lunch that won't spike blood sugar. Boil lauki, stuff it with paneer, marinate in lemon, and bake until ...

India currently has an atrociously large number of type 2 diabetes cases. The disease which often develops due to lifestyle choices. The traditional Indian vegetarian diet is usually carb-heavy.