Ovechkin is in his second week on the ice at the Capitals' practice facility since he broke his leg. He first skated in a track suit then graduated to full gear later in the week. The Capitals ...

Tonight will turn largely cloudy with a few showers developing across the south, and on Shetland. The north-east should see clearer skies through the night, however. Friday Tomorrow will be dull ...

How to lower fasting blood sugar if you have diabetes involves a combination of dietary and lifestyle changes, such as exercising regularly, managing your carb and fat intake, getting plenty of sleep, ...