During Christmas, these feelings can become heightened due to the increased social interactions, family gatherings, and ...

As someone who has dealt with varying levels of social anxiety from a very young age, moving to Queen's from my home in England was something that at times I wasn't sure I would be able to deal with.

Of course, there are also specific struggles only self-aware people have to deal with, as this kind of knowledge isn’t always ...

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful ...

If your entire social feed is about an impending storm, you’re only going to feel more and more anxious as you see constant updates about it. Dealing with ‘contagious anxiety’ is natural ...

Social anxiety disorder (SAD) treatment is important for minimizing the condition's impact on your life. People with this anxiety disorder experience intense discomfort in social situations. They're ...

If you or somebody that you know is experiencing a mental health crisis, there is a way to get help. Call SAMHSA’s National Helpline at 1-800-662-HELP (4357) or text "HELLO" to 741741 to be connected ...