Intelligent people recognize that anxiety doesn't have to mean something is wrong — in fact, it's common even in great ...

You should see your health care professional if your anxiety is affecting your life and relationships. Your healthcare team ...

Stress arises from an imbalance between the demands placed on us and our ability to cope with those demands. Psychologically, ...

Healthy exercise, sleep, eating, and hydration habits are all critical to fighting off stress. Exercise, in particular, can ...

Compulsive acts are a habitual way of coping with the anxiety created ... Studies also reveal a genetic relationship, with OCD running in families. While stress and traumatic situations are ...

You should see your health care professional if your anxiety is affecting your life and relationships ... lifestyle changes and coping strategies can also make a difference.

Fibroids, non-cancerous growths in the uterus, can cause a range of symptoms, including heavy menstrual bleeding, pelvic pain ...

Relationship anxiety can occur in new relationships or ... that get easily triggered when conflict shows up. My personal coping strategy is to show myself copious amounts of self-compassion ...

The Veilguard's Emmrich is one of the year's most fascinating character and one that can resonate on a deeply personal level.

A post-holiday let-down is a normal response to the transition from a festive season to the grind of everyday life. Learn ...