If you’re struggling with stress or anxiety, or just want to feel more in control, Mindful Teen is here for you. This program is all about learning simple mindfulness tools to help you stay calm, ...

"We think in 2025, there's going to be a lot more teen hackers out there," Michael Bruemmer, vice president of Experian's Data Breach Resolution group and Consumer Protection, said. In its new ...

Celebrities who have opened up about their bipolar diagnosis remind us that no matter how privileged a life may seem, ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Parents want nothing more than to protect their kids and keep them safe – both in real ...

Parents need to know that Wysa: Mental Health Support offers a range of tools to address stress and wellness. At the core of the app is a chatbot that uses artificial intelligence (AI) to react and ...

Fewer studies have looked at its effect on blood pressure, but one study found lower blood pressure after diaphragmatic breathing sessions, particularly when combined with mindfulness exercises.

Jonah was a volleyball player and a seemingly happy teen. However, he began showing ... "We played video games together; we would go get ice cream together." On December 14, Jonah died by suicide.

Dopamine activates the reward pathway in the brain, leading you to desire these activities more. For this reason, dopamine can play a role in addiction. Because Parkinson’s disease is closely ...