Study: Greater adherence to the Dietary Approaches to Stop Hypertension (DASH) diet during pregnancy reduces the likelihood of having a large-for-gestational-age newborn. Image Credit: Prostock ...

The DASH diet promotes low-sodium meals with fruits ... Business Insider consulted nutritionists and dietitians to come up with a list of DASH-friendly breakfast ideas packed with protein ...

Dietitians have called the DASH, or dietary approaches to stop hypertension, diet one of the healthiest ... and dietitians to come up with a list of DASH-friendly breakfast ideas packed with ...

And cooking with garlic, ginger, dill, and lemon juice or zest is also an easy (and healthy) way to add flavour. For more ideas, check out this list of 18 flavourful salt alternatives from Healthline.

The award-winning Mediterranean diet has done it again, capturing 2025's "best of the best" award from US News & World Report, which puts out a yearly list of the most and least beneficial diets as ..

MARYLAND (DC News Now) — State laboratory testing detected H5N1 avian influenza (HPAI), more commonly known as bird flu, at a poultry farm in Caroline County, according to the Maryland ...

The DASH diet — Dietary Approaches to Stop Hypertension — is an eating pattern designed to help people lower their blood pressure. Experts also recommend it to manage gout. DASH encourages you ...

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A nutritious, balanced diet is important for those with prediabetes and high cholesterol. Dietitians may recommend the Mediterranean and the Dietary Approaches to Stop Hypertension (DASH ...

Whether you love it or hate it, shopping is a necessity, but without a shopping list, you'll likely buy items you don't need and forget those you do. You could opt for an old-school handwritten ...