As per Ayurveda, drinking green tea on an empty stomach, particularly in the morning is the best way to start the day if you are dealing with obesity, excess gastric problems, etc. In this article ...

Dandelion tea, a herbal infusion made from the dandelion plant, offers a natural approach to reducing belly fat. Acting as a diuretic, it combats bloating and water retention. It also aids ...

To prepare a dandelion detox elixir, take approximately 10 fresh dandelion leaves or one tablespoon of dried dandelion root.

But while it's touted for its metabolism-boosting abilities, there's one question that we often overlook – should you really have green tea on an empty stomach? Is it harmful, or are there better ways ...

Eating these foods on an empty stomach can cause discomfort, digestive issues, and other adverse effects. Eat them after a meal or a snack to minimise potential issues. They can cause blood sugar ...

However, what you eat in the morning matters a lot for your health. Some people drink juice on an empty stomach after waking up, while others start eating fruits in the morning. However ...

Working out on an empty stomach can offer additional benefits, particularly for fat burning and metabolic efficiency, as the body may utilise stored fat for energy when glycogen levels are low.

Citrus fruits like oranges and lemons are highly acidic and can irritate the stomach lining, potentially leading to discomfort and acid reflux when consumed on an empty stomach. Drinking coffee on ...