Horoscope Today, January 04, 2025 to know your astrological predictions. Today brings a gentle reminder to pay close ...

Aging is an inevitable journey, a natural progression of life that comes with its own unique set of challenges and rewards.

David leads monthly mindful meanders in Wandlebury Country Park and also teaches a mindfulness for life course at Coleridge ...

Dec. 11, 2024 — Investigators who previously found that a daily statin pill helps prevent heart attacks and strokes in people with HIV have now discovered a potential mechanism that may help to ...

The New Year wasn’t even 10 hours old, the snow that blanketed Bend the night before was still on the ground and there was a ...

Incorporating mindfulness meditation into your daily routine, even for just a few minutes, can help you achieve a sense of calm and focus. Additionally, WHO acknowledges the mental health benefits ...

Raman Mittal, co-founder, Idanim, talks to BrandWagon Online about his weekends, favourite vacation destination and more.

Many students have normalised chronic stress and anxiety in their daily lives, which negatively impacts both their academic performance and overall well-being. In this context, the practice of ...

Though the exact history of the day remains unclear, it is believed to have been initiated as a global effort to encourage people to adopt meditation and mindfulness practices as part of their daily ...

JAMMU, Dec 20: The Resident Commission, Government of Jammu & Kashmir, New Delhi, celebrated World Meditation Day with a series of impactful events aimed at promoting mental well-being and mindfulness ...

New Mexico can’t stop Los Alamos’ controversial new power line. Will the Biden administration? On Thursday, 112 spiritual, faith and tribal leaders sent a letter calling for the designation to Biden, ...

You don’t have to meditate for hours to feel the benefits. Studies show that just 10 minutes (okay, 12 minutes, to be precise) of daily meditation can reduce stress, improve focus, and increase ...