For me, success—whether in life or business—boils down to two habits: reading and exercise. These aren’t revolutionary ideas, ...

Americans are reading fewer books, but experts say there are steps you can take to find books you love — and read more.

Cancer's 2025 tarot card is Temperance, reversed, hinting at a year focused on quiet reflection, inner transformation, and ...

PORT TOWNSEND — Peninsula Fiber Artists have installed the walk-by exhibit “Bags! Bags! Bags!” in Port Townsend. The exhibit will be open 24 hours a day in the Fiber Habit Window, 675 Tyler St., ...

Focal Point Mission Statement and Ethics Stories Multimedia Photos Podcasts Videos Designs ...

A new study led by the University of South Australia has identified the everyday activities which could be linked to dementia ...

New research, led by the University of South Australia, has outlined the best and worst activities for brain health ...

Clear's 4 Laws of Behavior Change provide a straightforward framework to help you cultivate positive habits and break free from negative ones.

Discover expert strategies from leading gastroenterologists to combat bloating, from surprising morning drinks to lifestyle changes that bring quick r ...

Explore daily insights on the USA TODAY crossword puzzle by Sally Hoelscher. Uncover expert takes and answers in our ...

A mum has lost more than half her body weight after spotting two words on her doctor's computer. Ali Ridgley, 52, lost an ...