You probably remember when you took your last shower, but if I ask you to examine your routine more closely, you might ...

Staying on top of clutter is more than just taking a trip to your favorite organizational store. All the pricey bins and ...

Luis Alvarez / Getty Images But the good news is we actually have a lot of control in keeping our brains healthy and from aging prematurely — and it starts with daily habits. Most notably ...

Diabetes is a metabolic disease in which a person's body produces high levels of blood sugar. Over time, it leads to serious damage to organs such as heart, kidney and nerves.

Many people are looking for ways to improve their health and wellness. Whether it’s physical health, mental well-being, or emotional balance, small changes in daily habits can lead to a big ...

It can be hard to develop self-trust, especially when you're making decisions and engaging in habits that do you more harm than good, but there are ways to combat this. Brittney Cobb-Farmer ...