You probably remember when you took your last shower, but if I ask you to examine your routine more closely, you might ...

Staying on top of clutter is more than just taking a trip to your favorite organizational store. All the pricey bins and ...

Luis Alvarez / Getty Images But the good news is we actually have a lot of control in keeping our brains healthy and from aging prematurely — and it starts with daily habits. Most notably ...

Many people are looking for ways to improve their health and wellness. Whether it’s physical health, mental well-being, or emotional balance, small changes in daily habits can lead to a big ...

A study published in the journal CANCER by the American Cancer Society says that drinking tea and coffee may help lower your ...

It can be hard to develop self-trust, especially when you're making decisions and engaging in habits that do you more harm than good, but there are ways to combat this. Brittney Cobb-Farmer ...

Carter held political office starting in 1963 and had strategies for dealing with all that pressure. He prioritized his physical and mental well-being through an impressive routine of health habits ...