This invitation is not only a practical suggestion, but represents a way to keep spirituality alive in the frenzy of daily ...

As a media scholar who engages with Nigeria’s media landscape from the safe yet impassioned perch of the diaspora, I have found 2024 to be particularly illuminating in the annals of government-media ...

How does meditation “work”? That is a question American psychologist Professor Richard Davidson has spent a lifetime trying to answer. The 73-year-old meditation practitioner, who studied with ...

Today, we celebrate the Feast of Saint John of the Cross (1542-1591), the Spanish mystic, poet, and Carmelite friar renowned ...

If the media is society’s mirror, then its cracks often reveal not just distortions but deeper fissures in the polity it reflects. And nowhere was this more evident than in the July 4 report by Daily ...

Independent Online, popularly known as IOL, is one of South Africa’s leading news and information websites bringing millions of readers breaking news and updates on Politics, Current Affairs ...

Allow yourself moments of reflection and meditation to recharge effectively. By seeking serenity, you will be equipped to handle any situation with grace and poise, allowing the day’s events to ...

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