Charissa Lim, RDN, Charissa Lim is a dietician who works primarily with women to help them eat well without the construct of ...

First Lady Michelle Obama and Ag Secretary Tom Vilsack unveiled the government’s new food icon, MyPlate, which replaces the decades’ old Food Pyramid. Dairy is represented as a blue circle off to the ...

A balanced carbohydrate diet can mean reducing carbohydrate intake, counting carbohydrates, or eating a consistent carbohydrate diet. There are many types of meal plans that can help you lose weight .

For example, on this list, there are more affordable options (like EveryPlate, Home Chef, Dinnerly, Mosaic, and Daily ... on my plate in its sweet, savory glory.” Why we like it: Meal plans ...

The University requires students residing in Cougar Village I, Cougar Village II, Cougar Place, Moody Towers, and The Quad (excluding The Quad Townhouses) to have a mandatory residential meal plan. By ...

Living off campus or commuting to campus? You can still have access to the fresh, convenient, variety offered by Ohio University Culinary Services with an Off-Campus & Commuter Meal Plan. You can ...