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Knowridge
6 小时
Even small diet tweaks can lead to sustainable weight loss – here’s how
It’s a well-known fact that to lose weight, you either need to eat less or move more. But how many calories do you really ...
9 小时
on MSN
I tracked everything I ate for a week with MyFitnessPal: here's what happened
Tracking food intake has become a popular way to monitor health and wellness in recent years. From calorie counting to ...
1 小时
on MSN
A woman lost 22 pounds and has kept it off for years. She started with two simple changes.
Hanna Kim tried to lose weight many times, but she hated the process so would gain it back. Easy workouts and learning about ...
Medindia
11 小时
Unlock Better Brain Health With Mediterranean Diet
Discover how the Mediterranean diet boosts brain health and cognitive function by balancing gut bacteria, reducing disease ...
5 小时
The hi-tech health trackers that could save your life: New 'wearables' can spot a faulty ...
The latest devices don't just count your steps, they can even identify a faulty heartbeat - and tell you when to stop ...
19 小时
Zevia to Participate in the 27th Annual ICR Conference
Zevia PBC ("Zevia" or the "Company") (NYSE: ZVIA), today announced its participation in the 27th Annual ICR Conference to be ...
ScienceAlert on MSN
20 小时
Roman Empire's Air Pollution May Have Lowered The IQ of Europe
Using modern evidence of lead pollution and its health effects, the international team calculates that lead exposure in the ...
barrietoday
19 小时
Embracing 'dry January'? Here's the conflicting advice on low-risk drink limits
However, Health Canada has not adopted the changes the CCSA released in January 2023. It still advises Canadians to limit their drinks to 10 per week for women and 15 per week for men — an amount that ...
Beverage
1 小时
Sugary drinks linked to millions of diabetes and cardiovascular cases
A new study puts an estimate on the global number of cases of type 2 diabetes and cardiovascular disease caused by the sugary ...
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