You can choose to read the entirety of Scripture or start with New Testament readings to develop a daily habit of Bible reading. Read through the New Testament in a year, reading Monday to Friday.
But godliness with contentment is great gain. For we brought nothing into the world, and we can take nothing out of it. But if we have food and clothing, we will be content with that. People who want ...
The word "meditation" comes from the Latin word "meditation," meaning "to think, contemplate, or ponder." In its original form, meditation referred to the act of reflection or contemplation rather ...
Here is Fr. Dave’s “Advent & Christmas Reflection.” (I edited and adapted it but did not change the meaning.) The Scripture reference is Luke 2:1-14. Who doesn’t love a good true story ...
When God Says “No” (Psalm 84:11) - Your Daily Bible Verse - December 19 Thursday, 19 December 2024 The Beauty in Forgiveness (Matthew 18:21-22) - Your Daily Bible Verse - December 18 Wednesday, 18 ...
In a post on X, PM Modi stated, "Today, on World Meditation Day, I call upon everyone to make meditation a part of their daily lives and experience its transformative potential. Meditation is a ...
According to WHO, meditation can be a powerful self-care tool to support treatment and enhance overall well-being, particularly in managing symptoms of anxiety. Incorporating mindfulness meditation ...
Studies have shown that meditation can also lower blood pressure, improve heart health and reduce symptoms of chronic pain. Yet perhaps most importantly, meditation encourages introspection and ...
Experts say 20 minutes of meditation a day can improve your sleep, even for serious insomniacs. So a little zen can get you a lot more Zs. And the number one benefit of daily meditation?
True meditation focuses on stilling the mind, not just the body. It's about observing thoughts without judgment, like watching fish swim. This practice offers peace, focus, and well-being ...