These DIY Peppermint Salt Scrub Bars are the perfect addition to your natural skincare routine. They’re quick to make, effective, and bring a touch of spa-like luxury to your everyday life.
A lightweight sports bra is great for low-impact workouts like pilates. Try the one from Free People if you like a cami style; otherwise, we’re fond of Beyond Yoga’s comfortable stretch style.
Pilates is one type of low impact exercise that may benefit your bone health, strength, and mobility as you get older. It can even improve your posture, memory, and mood. Read on for more benefits ...
Having a great patio space doesn't have to be expensive though. Using a clever DIY, you can make your patio the ultimate outdoor entertaining destination without spending much money at all. Cobble ...
And the Kansas City Chiefs, well, they do it as a team, of course. The “it” in question? Pilates. If it feels like every man, woman, and celebrity you know is suddenly hopping on a reformer or ...
In fact, Pilates is often used as a form of injury rehab, and research shows it’s also an effective method for reducing the risk of injuries in sport. ‘If you’re a little wobbly with your ...
All that athletic prowess means a huge demand for sports bars that serve quality food and drink, have great sightlines to plenty of televisions and encourage boisterous energy. LA offers many ...