As a therapist, Jessica Blehm knows that many people resolve to do better during the new year. She also knows that sometimes ...

Pet ownership comes with its highs and lows. It may surprise you just how much this experience can impact your mental and ...

It’s everything from CBT [cognitive behavioral therapy] to DBT [dialectical behavior therapy ... You know, statistically the ...

Common practices Although DBT incorporates a number of cognitive behavioral therapy techniques, some common practices include ...

The intensive day program, or partial hospitalization at McKay-Dee, is designed for kids to attend therapy for up to seven hours a day and then be able to return home to be with their family in ...

Tyler Perry reminds us that starting therapy is never too late. The director was recently a guest on The View and revealed that he began therapy for the first time at 54. Perry said a question ...

Luckily, new research offers hope that dialectical behavior therapy (DBT) is an effective choice for helping autistic people with suicidal behaviors and emotion dysregulation. What is DBT?

While I’m not a substitute for professional therapy, I can offer comforting ... who accused it of providing sexual content to their children and encouraging self-harm and violence.

Khloé Kardashian Is Giving Therapy Another Shot After Previous Therapist Told ‘Something Private’ to ‘a Tabloid’ Earlier this month, Khloé gave fans a peak of her Christmas decorations ...

Recently, two derivatives of CBT—acceptance and commitment therapy (ACT) and dialectical behavioral therapy (DBT)—have exploded in popularity. Both focus on mindfulness and accepting difficult ...

Sometimes children go through difficult times or have emotional needs that would benefit from receiving professional support. In these situations, you might consider scheduling time with a ...