DBT is a therapy that empowers people to create balance ... I have over 20 years of experience working with school aged children/teens and parents. My preferred counseling theory is Cognitive ...

As a therapist, Jessica Blehm knows that many people resolve to do better during the new year. She also knows that sometimes ...

Kids and YouTube go hand in hand. Sure, you can try to limit their access to YouTube Kids. But even then, not all of the available content is educational enough for them to be watching. With some ...

There are many ways to teach kids about money, but the best way is to open the right bank accounts for kids and let them get a hands-on lesson on managing money. It might feel weird at first to let go ...

We've reviewed more than a dozen major insurance carriers that offer policies for children and selected the best in several categories. (See our methodology to see how made our choices.) ...

By practicing radical acceptance, people can learn to cope with painful events and find peace in the present moment.

Vaccines protect babies and children from potentially life-threatening diseases. Widespread childhood vaccination has reduced or eliminated deadly diseases like polio and smallpox. Vaccines currently ...

The concept of a personality may sound like it’s set in stone. But personality is really much more flexible − and you can ...

We researched over 35 mental health platforms and narrowed down 6 options for affordable online therapy. Follow our testers as they sign up and try the platforms to see if one could be a fit for you.

Pet ownership comes with its highs and lows. It may surprise you just how much this experience can impact your mental and ...

Studies suggest that well over half of all autistic people, adults as well as children, have significant sleep issues ... Protocol of a randomized controlled trial into guided internet-delivered ...

Study Shows Drop in Use of Antiviral Medications in Young Children With Influenza Dec. 17, 2024 — Despite national medical guidelines supporting the use of antiviral medications in young ...