A personal trainer explains how to perform his five top-recommended exercises to lose your large "Santa belly" while building core strength.

He was a young boy playing cricket with friends on a beach around 9:30 in the morning when a 9.1 magnitude earthquake ...

Aidan O'Connell returned from an injury and passed for 257 yards, and the Las Vegas Raiders ended a 10-game losing streak ...

Braxton Jones was surrounded by his teammates as he was loaded into a cart. He gave a thumbs-up as he was driven off the ...

Chuba Hubbard ran for a 21-yard touchdown in overtime, and the Carolina Panthers eliminated the Arizona Cardinals from ...

Jonathan Taylor rebounded from perhaps the most embarrassing moment of his career by rushing for 218 yards and scoring three ...