The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want to look slim and healthy. And there's still a bit of time to get in shape.

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But when is it matcha's turn for a little jazzing up? Although there are dozens of ways to elevate the taste of a plain cup ...

For a cozy meal, how about a humble stew, soup or porridge? Soups, stews and porridges span history and cultures ... Adding ...

He continues: "They also trick your body into craving even more sugar." Rather than loading your coffee up with sugar or ...