This raita bowl is a very refreshing yogurt based dish made with cucumber and spinach. Serve it with your regular meals to add some flavours. In the bowl of curd, add the chopped onions and cucumbers ...

To make the raita, mix the yoghurt, mint and a squeeze of lime juice together in a bowl and season with a pinch of salt. Stir in the cucumber and radishes, cover and place in the fridge until ...

Wrap the grated cucumber in a tea towel and squeeze out any excess water. Mix together all the ingredients and serve chilled as an accompaniment to any curry or as a dip for poppadoms.