In the UK, Google searches related to belly fat have surged by a staggering 5,000% in the past month. Belly fat can be ...

As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels. Including omega-3 ...

Trends that inspired the population included the TikTok famous cucumber salad recipe, which made sales of cucumbers double on ...

Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The ...

Vegetables such as cucumber, pineapple, bottle gourd ... "Her recovery has taken a 360-degree turn," the oncologist stated, acknowledging the diet’s role in managing post-treatment side effects. The ...

If you eat or drink more than your body needs, you'll put on weight because the energy you do not use is stored as fat. If you eat and drink too little, you'll lose weight ...

The Mediterranean diet has been consistently linked to positive health outcomes, such as improved heart health and better ...

A diet coach named Tulasi Nithin shared a video on Instagram talking about a 30-day weight loss meal plan that can help you ...

This 7-day diet plan focuses on whole foods, detoxifying ingredients ... Day 1: Hydration and Light Meals Morning: Start with warm lemon water and honey to kickstart metabolism. Breakfast: A green ...

Hummus is good for you because it has fiber, protein, and other micronutrients. Find out what else you get from eating hummus ...

In an exclusive interview with HT Lifestyle, Srishti Dixit opens up about her health, what she eats in a day to stay fit and how she will never give up dessert.