Karin Freyova, a standout CrossFit athlete, posted a photo from the gym, captioned, “Working harder and smarter… Next level ...

Florida Republicans are thrilled about Susie Wiles — with one big exception 13 States That Won't Tax Your Social Security, 401(k), IRA, or Pension Income Deion Sanders addresses trash thrown at ...

courtesy of Scott Strode Can rock climbing, hiking and even gardening ... now 500,000 strong that offers no-cost programs including CrossFit, outdoor experiences, book clubs and meditation.

In 2006, Strode started The Phoenix, a national nonprofit sober community now 500,000 strong that offers no-cost programs including CrossFit ... He now leads a rope climbing group for the ...

Crossfit is a physically demanding combination of weightlifting, gymnastics, running, rope climbing, and other athletic activities. Now 20, she will no longer be classified as a junior ...

The Close Grip Chin-Up is a powerful exercise for building strength and defining your lats while enhancing upper body conditioning. This compound movement not only targets your back but also engages ...