Every spring, Jessie Diggins and Jason Cork, her coach since 2010, gather for a goals session: a meeting to go over the ...

A Q&A with Fort Myers cross country runner and state champion Masha Dorofeev, The News-Press Athlete of the Week by Elevate ...

Lisa Bernardin, a Middlebury resident and masters Nordic skier (those individuals who are over the age of 30), has recently begun spending time working on skills needed for a favorite pastime — ...

After hours: November 29 at 1:02 PM EST ...

There were a two Ace AC members running at the weekend at the Leinster ‘B’ Cross-Country Championships, which are open to ...

There are several countries where military service is mandatory, such as Egypt, Ukraine, Israel, UAE, South Korea, Brazil, ...

Cross-training shoes are a must-have for those who enjoy a variety of workouts. Unlike specialized running or weightlifting shoes, cross-trainers are designed to perform well across multiple ...

Preparing your horse for competition requires a sound, practicing routine and establishing a solid partnership between you and your horse. No matter whether you aim to go through the dressage ...

Head coach Damon Martin wins his 38th championship as Adams State's cross country and indoor and outdoor track and field coach, the fourth most titles for any coach across all leagues and sports.

Cross-country skiing is back this week with the start of the 2024-25 World Cup season. The best cross-country skiers in the world will begin the new campaign in Ruka, Finland on 29 November 2024, ...

But if you don't pay attention to the recovery part of that process, it'll more likely lead to burnout. Chronic tiredness, ...