Nordic walking is a low-impact cardio exercise that’s great for arthritis pain because it puts less weight on the joints ...

Nordic skiing offers a full-body workout that combines cardiovascular endurance with strength training, all in a low-impact ...

My friend Annabelle loves winter. She enthuses about chunky wool jumpers, roaring fires and muddy walks. But at this time of ...

Jessie Diggins emerged from a group of the world’s best cross-country skiers to win at the season-opening World Cup stop in ...

'Nordic walking takes fitness walking to a new level by adding poles to produce an incredible upper-body workout ,' says ...