Nordic walking is a low-impact cardio exercise that’s great for arthritis pain because it puts less weight on the joints ...

'Nordic walking takes fitness walking to a new level by adding poles to produce an incredible upper-body workout ,' says ...

My friend Annabelle loves winter. She enthuses about chunky wool jumpers, roaring fires and muddy walks. But at this time of ...

Nordic walking, a fitness trend that uses poles to mimic the movements of cross-country skiing, is believed to burn 20% more ...

Nordic skiing offers a full-body workout that combines cardiovascular endurance with strength training, all in a low-impact ...

cross-country skiing is a great way to get out and exercise in fresh air come wintertime. In this sport, skiers shuffle and glide (classic cross-country skiing) or shift their weight from side to ...

The exercise started as a way for cross-country skiers to keep up their training sans snow, but has evolved into a year-round, any-surface way to walk. Nordic walking is popping now likely due to ...

Cross-country ski resorts are rarefied lodges in the heart of some of North America's most beautiful mountain settings.