Sound therapy can be a fun and effective way to manage anxiety. Incorporating relaxing sounds into your daily routine can ...

Exposure therapy can help patients conquer their fears, but it isn’t effective for everyone. Researchers are exploring how ...

Music therapy can significantly ease the agitation, anxiety, and distress frequently seen in people with advanced dementia.

Like solving a puzzle, discovering the basic processes that drive your anxious feelings can help with selecting the best CBT ...

The following is a summary of “Prevalence of mental health conditions and effectiveness of psychological interventions among ...

In a stride towards addressing Kenya's growing mental health challenges, the Shamiri Institute, a youth-led organization that provides mental health interventions, has developed an AI-powered digital ...

Anxiety rash is a stress-induced skin reaction, causing redness and itching. Know the causes, symptoms and tips on managing ...

Uncover the distinct paths of music therapy and arts in health. Learn how each field contributes to healing and discover ...

New research shows that dialectical behavior therapy (DBT) can be helpful for autistic adults, at least if it's ...

Improved sleep disturbance following mindfulness-based interventions may be mediated by reductions in stress and depression.

In an effort to open up to more candidates, the Georgetown Independent School District’s board of trustees approved a waiver ...