Coriander and cilantro are often grouped together thanks to the fact that they come from the same plant, Coriandrum sativum, ...

Save time and give your brain a boost by making a batch of this hearty curry lentil stew that protects against aging and ...

Unlock the incredible power of boiled beans! According to a leading dietician, incorporating boiled beans into your daily ...

Anjeer or figs soaked in milk can bring you some surprising yet nutritional benefits. We talked to our expert to learn about ...

An Instagram video has gone viral claiming that drinking hot water strained from coriander seeds will resolve the issue of ...

Khichdi is a nourishing dish offering comfort, immunity, and balance. Regional variations of the dish add local flavours, ...

Unlock the health benefits of polyphenol-rich foods by incorporating them into your diet to promote heart health, boost ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

Does this hack really work? Is it rooted in nutritional science? Indianexpress.com spoke to experts and found out.

Lentils contain folate, which reduces the risk of heart disease. Folate also promotes cell growth and improves hair, skin and ...