Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.
Certain foods contain compounds that may impact the neurotransmitters dopamine, serotonin, and GABA, possibly brightening your mood. Healthy mood-boosting foods include bananas, oats, berries ...
Whether you are managing diabetes or trying to keep your blood glucose levels more stable in general, many people seek foods that won't spike blood sugar levels. Part of diabetes management is keeping ...
Protein also has a higher TEF (thermic effect of food) than fat or carbohydrates, meaning it helps your body burn more calories when you eat it. And on top of that, protein can help you build muscle ...