Anxiety can also interfere with functioning at work, leading to further drops in productivity. Finally, employees coping with high anxiety levels may withdraw from their jobs. They are more likely ...
Rosé said that having a stress ball helps her to cope with anxious feelings. "If I'm going for it, I'm like, 'I know I have anxiety.' So I know how to articulate it," she said, adding that she ...
it can lead someone to develop post-traumatic stress disorder (PTSD), an anxiety disorder that involves repeated flashbacks to a traumatizing event or events and often requires professional treatment ...
Rosé opened up about how she copes with anxiety. The Blackpink member said she only noticed her anxiety recently and uses stress balls to help. This is not the first time she has discussed mental ...
From the outside, a person with high-functioning anxiety may appear driven, hardworking, and perfection-seeking. But if they are agonizing over decisions or pushing themselves too hard, or they have ...
Sharing your thoughts and feelings can also alleviate the burden of existential anxiety, making it easier to cope. Exploring philosophical or spiritual traditions can offer new perspectives on ...
It's election season and fear is on the ballot Source: kp yamu Jayanath/Pixabay If you Google "election anxiety," most of the articles you'll find give you advice about how to cope with it.
So, how can we keep that stress and anxiety in check? Here's what experts around the country suggest: Exercise: While it may be the last thing on your mind, getting in some movement or other ...
Researchers from Australia’s Flinders University surveyed 163 couples, asking each person to independently report on their own experiences of dyadic coping, as well as their levels of depression, ...