Rosé said that having a stress ball helps her to cope with anxious feelings. "If I'm going for it, I'm like, 'I know I have anxiety.' So I know how to articulate it," she said, adding that she ...

Rosé opened up about how she copes with anxiety. The Blackpink member said she only noticed her anxiety recently and uses stress balls to help. This is not the first time she has discussed mental ...

Sharing your thoughts and feelings can also alleviate the burden of existential anxiety, making it easier to cope. Exploring philosophical or spiritual traditions can offer new perspectives on ...

It’s important to recognize when impactful events such as these may bring you any form of stress. Finding ways to cope with it should be a priority as your mental health should always come first. With ...

This article covers the symptoms and causes of food anxiety, as well as how it’s treated. It also provides tips for coping with food anxiety if you or someone you love is dealing with it. Food anxiety ...

Huge gains in the study of the brain over the same time show that anxiety is an enormously complex disorder, involving many parts of the brain forming a circuit dealing with signals of threat.

Are they familiar with children or adolescents dealing with similar ... Booklist and Resources (PDF) Bipolar Disorder Resource Center: This page from the American Academy of Child & Adolescent ...

In the weeks leading up to the 2024 election, I received more than a dozen calls from prospective clients seeking help for election anxiety. My counsel was succinct. I would ask how they could ...

Anxiety can cause physical symptoms like chest pain ... The hormones have different effects on the body: Cortisol rapidly increases blood glucose (sugar), providing you with a prolonged burst of ...