If you're hoping to improve your sleeping pattern this winter, Dr Neil Stanley has shared a "simple" change you can make to ...

The Portage County Adult Probation Department has received $487,488 in grant funding to support its efforts to fight ...

Teen depression is a serious mental health condition that affects the way adolescents feel, think, and behave. It goes beyond ...

Music therapy is one of the many programs that Connecting for Kids offers free for children with mental health concerns, ...

It is common to have an odd sleeping pattern during the festive season, but getting back into it isn't as hard as you think ...

As a psychotherapist, I support clients of all ages in navigating and overcoming challenges related to body image. Body image ...

Let’s take the Surgeon General’s warnings as a strong reminder of the importance of our connections with one another, writes ...

Strong relationships often emerge from foundations of trust, understanding, and mutual respect. When romantic partnerships ...

Embarking on the journey to remaking oneself after grappling with mental health challenges is a profound and life-altering ...