Get Healthy. Here are four ways to build resistance, resilience and longevity into an exercise regimen that you’ll love.

Our pros found the best mattress pads, toppers and protectors, including those made with memory foam and down alternative, to keep you cool and comfy all night.

A trainer outlines his four-week walking and yoga workout to flatten your belly and explains the benefits of each form of exercise.

A fitness expert breaks down the benefits of pyramid walking for weight loss and the best pyramid walking workout to lose belly fat.

Your workout shoes are essential gear, giving you the support and comfort you need to perform at your best. But how do you ...

Simarro has created this 30-minute walking workout exclusively for Fit&Well. Combining speed walking intervals and a walking ...

On this segment of Workout Wednesday, FOX 35's Marley Capper joins the Soles on Fire Run Club in Winter Springs.

When observing a Major League Baseball player, we are often astounded by their ability to effortlessly hit a baseball over ...

With cooler weather and a lack of storm activity, haze built up in Phoenix, settling in around the Valley's edges.

In your follicular phase and feeling a burst of energy? Harness your motivation with this 10-minute Pilates workout.

Stack up to $100 in trade with the $90 price drop during the Discover Samsung Sale and steal these AI-powered earbuds.

The 2024 Dodge Charger Daytona debuts in R/T and Scat Pack trims, both with dual-motor all-wheel-drive powertrains, a ...