But Ina tells Williams Sonoma that “pumpkin purée is not only fine, it’s actually better. People think they should cook the pumpkin but it never comes out right because the pumpkin purée is a certain ...
A 6-ounce tuna filet has around 41 grams of protein and 1 gram of fat, Holtzer says. Granted, that's larger than a usual 3-ounce serving of chicken. However, a 3-ounce tuna filet likely has around 21 ...