The 10-3-2-1-0 rule breaks down several factors that may impact your sleep so that you can be more aware of them.

A family doctor in Corner Brook is quitting and closing her practice next month, saying she's overworked and overwhelmed amid an ongoing shortage of family physicians in Newfoundland and Labrador.

Hannah last acted in the UK back in 2013 in an episode of Doctors before she decided to start a new life and move to ...