The Melt Fit Essential Leggings are designed in a soft blend of polyester and spandex—hence that blend of compression and ...

Our resident gym girlies have shared their go-to sports bras to help you find your perfect fit and support for every type of ...

PS editor Sarah Wasilak wore Khloé Kardashian's Fabletics Seamless Jumpsuit in deep navy sparkle for a Solidcore workout ...

We’ve tested tons of sports bras over the years—as part of SELF’s annual Activewear Awards and in our own lives as runners ...

Going to the gym is about more than just working out; it’s also about feeling confident and comfortable in what you’re wearing. The right gym attire can enhance your performance, prevent injuries, and ...

For yearly cost of nutrition and hydration, the Running USA survey found: According to Fleet Feet’s Running Report, the most ...

Read one mom's take on why from computer work to high-intensity workouts, the Forme bra provides consistent posture support ...

With decades of combined experience and a passion for finding the best running gear out there, the Runner’s World team are ...

Vertical and horizontal compression straps ensure the load stays put, there’s a ‘T-Hook’ system to take running poles if you ...

Running offers significant health benefits, including reducing the risks of obesity and heart disease, but it's crucial to approach it wisely to avoid potential risks. Listen to Story Running helps ...

Running and celebratory drinking have a long and frothy history, yet the latest trend of marking milestones with a “shoey” is perhaps the yuckiest yet. For the uninitiated, a shoey refers to ...

While Fiona Russell knows the important benefits of her favorite high-impact bras, she wishes there was a magic wand for ...