With dementia, a person may forget to drink or have difficulties communicating hunger to caregivers ... and soy products (e.g ...

But if you prefer to have protein shakes, the right timing is when it fits into your lifestyle, says Ortega-Santos. That ...

If it's necessary to use the supplement, choose one that has fewer extra ingredients. Read more at straitstimes.com.

The viral chia seed wrap is an ideal option for anyone looking to make healthier food choices without compromising on taste ...