“Side effects aren’t super common,” says Langhough. “However, prenatal vitamins may cause some gastrointestinal issues like constipation, bloating, nausea, and gas ...

Although a multivitamin is certainly not necessary for everyone, certain groups of people should really consider taking one.

Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few foods—including egg yolks, fatty fish, mushrooms, and beef liver—naturally ...

Medically reviewed by Allison Herries, RDN The human body needs 13 different vitamins, which ideally should come from a ...

Considering taking supplements to treat pregnancy induced ... Follow the links to read common uses, side effects, dosage details and user reviews for the vitamins and supplements listed below.

one option is to simply take an additional omega-3 supplement alongside a prenatal vitamin to supply the difference and obtain the benefit. Nevertheless, omega-3 supplements are not always necessary.