However, after making it the first time, you may have found that ... from this method," says Hardin. He says that cold brewing overnight for green tea works well, as does the flash chilling ...
green tea offers a gentle dose of caffeine averaging between 30 and 50 mg of caffeine per 8 ounces — compared to around 90 mg of caffeine per 8 ounces of brewed coffee, Burgess says. It also ...
One cup of brewed green tea contains 200 to 300 mg of EGCG. Theaflavins are a group of polyphenols unique to black tea. They offer many health benefits, all related to their antioxidant ability.