Let’s start from the top. Cognitive behavioral therapy is perhaps the most widely known and used therapeutic method today, says Lamont. “It’s very analytical nature, where a clinician helps ...

That racing heart, cold sweat, and sense of relief upon waking - nightmares can leave a lasting impact long after morning ...

I also use cognitive behavioral and dialectical behavioral therapy techniques to help identify unhealthy patterns and to practice more effective skills that lead to a healthier life. I believe ...

Trisha is eager to help individuals who struggle with anxiety, depression, and emotion dysregulation. Trisha takes both a cognitive-behavioral and dialectical-behavioral approach to therapy, as well ...

Dec. 19, 2024 — Inflammation in the hippocampus -- the brain's memory center -- significantly alters motivation and behavior in mice, according to new ... Naughty or Nice? Many Parents Rely on ...

Brain activity related to disinhibition, working memory, and neural feedback predicts both the vividness and prevalence of involuntary visualizations, explaining why some people struggle to suppress ...

Cognitive control is the process by which goals or plans influence behaviour. Also called executive control, this process can inhibit automatic responses and influence working memory. Cognitive ...

Little Otter offers both therapy and psychiatry services for children ... including anxiety, behavioral challenges, depression, grief, trauma, eating disorders, ADHD, OCD, and more.

I primarily use cognitive behavior therapy techniques and empower my clients with the skills to improve their life. I enjoy working with people of all ages to give them the tools and to support ...

The End of Trauma. George Bonanno’s 2021 book serves up a controversial take, backed by extensive data, that horrible ...

These leading programs from around the nation are designed for therapists who have already completed a graduate degree and would like to learn more about a particular therapy modality to further ...