To enhance the professionalism of psychologists serving in the Azerbaijan Army, a training session on Cognitive Behavioral Therapy (CBT) was conducted in the lecture hall of the Baku Military College ...

Therapy will always be the gold standard, but circumstances can make it temporarily out of reach. That doesn't mean your ...

Gaming addiction is a growing concern, particularly among young people. Know how mindful meditation helps you break this set ...

Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...

We need to address mental health across the whole life course—including with older people, who are at some of the highest ...

If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.

FOMO (Fear of Missing Out) has a significant impact on Generation Z, who often find themselves immersed in social media. This ...

The Batman actor Robert Pattinson once shared how he had body dysmorphia which lead to anxiety Read ahead the study which ...

New research shows that dialectical behavior therapy (DBT) can be helpful for autistic adults, at least if it's ...

With all the fresh approaches to the old Freudian exchange, you’re sure to find a match with this steer-you-right advice.

Stress is a psychological and physiological response to external or internal demands that exceed an individual’s coping ...