My counseling approach is holistic, empathetic, and person-centered, while embracing the concepts of cognitive behavior therapy and solution-focused therapy. My style is direct, yet engaging and ...
My eclectic approach to counseling includes person-centered psychotherapy, cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and solution-focused therapeutic theories.
Dialectical behavioral therapy often has four main components: individual therapy, skills training group, phone coaching, and the therapist consultation team ... to work through specific issues that ...
Therapy can and should be transformative – not just about helping people make needed behavioral and mindset changes, but also about self-actualization and meeting one’s goals in life. Dialectical ...
A master’s in counseling ... behavioral change), reality therapy (patients are encouraged to focus on being grounded in the present rather than the past) and different types of cognitive therapy.
Cognitive behavioral therapy ... now is a fantastic time to give therapy a chance.” They typically have a master’s in psychology, social work or counseling, and must be licensed in the state ...