Self-guided CBT for atopic dermatitis matches clinician-guided outcomes, easing clinical resource demands. Read now.

A newer form of cognitive behavioral therapy (or CBT)—which focuses on symptom reduction—ACT works on the premise that our ...

Chronic stress weakens brain function and raises dementia risk. Discover how stress management can protect your mind.

Combination therapy with modafinil and CBT was as effective as modafinil monotherapy or CBT alone in the treatment of MS-related fatigue at 12 weeks.

Struggling with insomnia? Learn how modern treatments and lifestyle changes can help you sleep better and regain control of ...

To enhance the professionalism of psychologists serving in the Azerbaijan Army, a training session on Cognitive Behavioral ...

Feeling overwhelmed or stressed has become a common struggle today. In Malaysia, mental health issues are on the rise, with growing awareness about their impact.  This blog will explain why seeing a ...

By night, the FRENZ Brainband aims to enhance sleep quality. By day, it works to improve focus and cognitive performance.

Emotional lashing out, chronic worry, depression, and self-harm are some of the mental health issues pediatricians are ...

In an age where mental health is a growing concern, a groundbreaking resource has emerged to empower individuals on their journey to emotional wellbeing. Written by seasoned counseling psychologist ...

Eating disorder interventions like guided self-help and cognitive behavioral therapy are effective treatment in binge/purge eating disorders.

“Self-guided internet CBT proved to be an effective option for reducing symptoms and improving quality of life, while ...